Wellness & Nutrition Consults
One-on-one. Root cause focused. For women who are done being told everything is "normal."
What This Is
Your skin, your gut, your energy, and your hormones are all in the same conversation. I'm a Registered Nurse AND a Functional Nutritionist — which means I look at the whole picture, not just the symptom sitting in front of us. This isn't a generic meal plan or another supplement protocol. It's a personalized consultation that looks at your nutrition, your gut health, your hormone patterns, your sleep, your stress, and how all of it is showing up on your skin and in your body. You leave with a plan that's built for your actual life — not a protocol designed for someone with unlimited time and a personal chef.
Who This Is For
This consultation is for you if:
→ Your labs are "normal" but you feel anything but
→ Your skin is struggling and you've tried the products without real results
→ You're dealing with bloating, fatigue, hormonal changes, or unexplained weight shifts
→ You've hit your 30s or 40s and everything changed seemingly overnight
→ You want someone to connect the dots between your gut, your hormones, your skin, and your daily habits
In a Wellness & Nutrition Consult we look at:
🌿 Gut health and the gut-skin connection
⚖️ Hormonal patterns — estrogen, progesterone, cortisol, insulin
🧴 Skin health from the inside out
💊 Supplement strategy (what's worth taking, what's noise)
🍳 Nutrition framework for your specific goals
💪 Lifestyle factors — sleep, stress, alcohol, movement
What We Cover
Ready to get the Full Picture?
Not Ready for a Consult Yet?
Start with The Comeback Blueprint — the $47 guide that covers the full system: skin, gut, hormones, lifestyle, and a 30-day action plan